Personalised Rehabilitation Programs and Strengthening Exercises

This unique online personalised rehab home program is available exclusively to Physio Fitness clinic patients. Fully mobile and extremely user friendly - it's our pride and joy for rehab programs.

No more stick figures drawn on bits of paper...that get lost!

Existing Users

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This program has been developed by Physio Fitness specifically for patients and the need for verbal as well as visual video instruction of exercises for maximal effectiveness, compliance and results in your rehab. It boasts over 350 detailed progression levelled mobility and rehab exercises, with over 200 demonstration videos, and 100+ detailed rehabilitation videos. There are also set rehab programs for ACL rehabilitation, shoulder reconstruction rehab, lumbar disc injury rehab, lower back and core rehab, knee rehab, shoulder rehab, group class homework, and many more.

When you become a patient of ours your Physio will set you up on a program with a username and password for online access. This program will be personalised to you, with specific exercises and stretches that the Physio prescribed for you to do in your rehab program. You can view your program from any device, as well as print your program list with the click of a button.