KINESIO + SPORTS TAPING


Our physio's utilise a variety of regular sports tapes like rigid, EAB and underwrap as well as kinesio tape to get you training and playing safer and sooner. Taping is utilised utilised to facilitate recovery by unload an injured body part as well as protect and stabilise a joint.

One of the biggest benefits of using rigid sports tape is to limit unwanted movement such as when you have an ligament tear or rupture. Taping can also improve joint mechanics and biomechanics, facilitate muscle activation as well as enable pain free training and sport participation. Our Physio's also use sports taping to also prevent re-injury on return to play.