At Physio Fitness we focus on finding the source and the cause of your problem (not just treating your symptoms) to get a full correct diagnosis and start improving your symptoms from the very first session. We have longer treatment times with 60 minute initial consults and 45 minutes follow-ups as standard. We ensure every patient receives the right amount of treatments for their pain and injury as well as not over treating. Our therapists work with you hands on in the acute stage right through to the end stage rehab phase using the latest rehab exercises with expert instruction and program planing for long term results.

We have private rooms and never see more than one patient at a time - we don't just stick you on a machine and leave you behind a curtain! We never tell you to completely stop exercising unless you have to. In fact, we'll show you how to keep moving safely and we tailor our one-on-one treatments to what you need on the day. With professional assessment, optimal treatment planning and a full exercise rehabilitation service we can help you recover faster and get you back to 100%.

Our Treatment Philosophy
Our Treatment Philosophy
Our Treatment Philosophy

Because we work closely alongside the health club personal trainers and fitness instructors, we provide treatments and exercises that will get you back on your fitness track in the fastest possible time and prevent the breakdown of your training regime and lifestyle. If you have had a previous injury, we encourage you to see us early to ensure you get the best results from your fitness regime and minimise the risk of future injuries. Whether you are suffering from back pain, neck pain, rotator cuff and shoulder injuries, headaches, knee pain or ligament tears, ankle sprains, post-operative surgery care, postural problems or work-related stress, we cover it all! Maintaining your fitness routine is our priority. Simply put, we guarantee that you will be happy with your level of care – or your money back.

"We don't just stick you on a machine and leave you behind a curtain!"


Physio Fitness Australia was founded by Tim Keeley in 2007. In November of 2017 we celebrated 10 years business. The Bondi Junction is owned and operated by Tim, the Castle Hill clinic is owned and operated by Dennis Parlevliet. The central reception and administration for the clinics located at Bondi Junction.

Our vision is to be the Physiotherapy practice of choice for Sydneysiders who are dedicated to sport, training and fitness. Plus, to become Sydney’s best Physio practice to work at. We will achieve this vision by achieving our mission: To keep our sport, training and fitness-mad clientele moving through managing and preventing injuries by providing world-class allied healthcare services.