Physiotherapist Bondi Junction | Sports Injury & Post-Op Rehab | Physio Fitness











Physio Fitness

PHYSIOTHERAPIST IN BONDI JUNCTION




Sports Injury & Post-Operative Rehabilitation Clinic


Physio Fitness is a trusted Physiotherapy and Sports Injury Clinic in Bondi Junction, established in 2007 and trusted by the Eastern Suburbs community for over 18 years. We specialise in evidence-based rehabilitation following injury and surgery, helping active individuals return to training, sport and exercise safely and confidently.

Our clinic is conveniently located in Suite 602, Level 6, 26–30 Spring Street — just a short walk from Bondi Junction Station, the main bus interchange and Westfield. The building can be accessed via both the Spring Street entrance and 101 Oxford Street foyer.

We regularly treat runners, gym-goers, field sport athletes and active professionals from Bondi Junction, Bondi, Bronte, Coogee, Clovelly, Double Bay, Paddington, Randwick, Rose Bay, Vaucluse and across Sydney’s Eastern Suburbs. Our focus is delivering structured, personalised rehabilitation programs that support a full recovery and a confident return to exercise.



Location


We are located in the Quest Building in Bondi Junction

Suite 602 / 26-30 Spring St
Bondi Junction, NSW 2022

(Alternative entry via 101-107 Oxford Street)


T: 02 9389 9100
F: 02 9389 9700
E: reception@physiofitness.com.au


Clinic Hours

Mon: 8:00am - 7:00pm
Tue: 7:30am - 6:00pm
Wed: 8:00am - 6:00pm
Thu: 8:00am - 7:00pm
Fri: 7:30am - 4:00pm
Sat/Sun: Closed


At Physio Fitness, we specialise in evidence-based rehabilitation for sports injuries and post-operative recovery for fitness enthusiasts, endurance athletes and active people. Whether your goal is getting back to the gym, returning to your favourite sport, or competing in your next race pain-free, our priority is to help you recover efficiently and return to training with confidence.

Our physiotherapists focus on identifying the source of your problem — not just treating symptoms — so we can provide an accurate diagnosis and start improving your condition from the very first session. We work with you hands-on in the early stages and guide you through progressive, exercise-based rehab through to your return-to-sport phase using the latest evidence-based rehabilitation strategies.


Physiotherapy Clinic in Bondi Junction



Sports Injury Clinic in Bondi Junction


Our highly experienced Physiotherapists use the most effective evidence-based treatments, as well as our own bespoke online exercise rehabilitation program technology for personalised exercise prescription to get your ‘rehab done right’.

All our treatments are one-on-one in private treatment rooms as well as personalised and individual exercise instruction in our purpose-built Physiotherapy clinic and rehabilitation facility. During the rehabilitation journey we ensure every patient receives the right amount of treatments for their pain and injury.

Every patient receives a specific and extensive online exercise rehabilitation program ensuring expert instruction, consistency and progression for long-term results.



MEET OUR BONDI JUNCTION TEAM



Our Practitioners are specialists in sports, fitness and training injuries, chosen for their level of expertise, high standard of treatments, empathy and caring personalities. They have a passion for exercise, are dedicated to clinical excellence and committed to helping you return to training and fitness lifestyle. They will give you an honest and trustworthy approach with expert advice and support, ensuring that your temporary set-back is treated for your long-term wellbeing.



Tim Keeley - Principal Physiotherapist

Tim Keeley
B.Phty, Cred.MDT, APAM
Principal Physiotherapist



Pamela Wolfe - Physiotherapist

Pamela Wolfe
B.HSc (Hons) Physio, B.Sc.HPS, APAM
Senior Physiotherapist



Kristin Cameron - Senior Physiotherapist

Kristin Cameron
B.Phty (Cred), APAM
Senior Physiotherapist



Orlaith Cahill - Clinical and Sports Dietitian

Orlaith Cahill
B.Sc (Hons) Nut.Diets, PgD.Sp.Nut, APD
Clinical and Sports Dietitian



Katie Quill - Reception and Clinic Administration

Katie Quill
B.Sc (Hons) Pub.Health
Reception and Administration





OUR SERVICES


At Physio Fitness, we specialise in treating sports injuries, exercise-related pain and post-operative rehabilitation using structured, evidence-based physiotherapy. Our approach focuses on identifying the true cause of your injury, restoring movement, rebuilding strength and guiding you safely back to training, sport and an active lifestyle.

From acute injuries and chronic conditions to surgical recovery and performance optimisation, our Physiotherapists in Bondi Junction provide personalised treatment and exercise rehabilitation programs tailored to your goals.


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Dry Needling

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Telehealth Consultations

Telehealth Online Physiotherapy Consultations - Physio Fitness in Bondi Junction



Personalised Rehab Programs

Online Exercise Rehab Programs - Physio Fitness



Kinesio and Sports Taping

Kinesio and Sports Taping - Physio Fitness in Bondi Junction



Running Assessments

Running Assessments - Physio Fitness in Bondi Junction



Fracture Casting and Walker Boots

Fracture clinic treatment in Bondi Junction Sydney - Physio Fitness



Custom-made Orthotics

Fracture Clinic - Physio Fitness in Bondi Junction



Sports and Performance Nutrition

Sports and Performance Nutrition - Physio Fitness in Bondi Junction







GET STARTED NOW

AND GET BACK TO DOING
WHAT YOU LOVE

Directions to Our Bondi Junction Clinic


Clinic Location

Physio Fitness is located in Suite 602 on Level 6 within ‘The Atrium’ building at 26–30 Spring Street, Bondi Junction (also known as the Holiday Inn Apartments & Suites building, formerly Quest Apartments).

The building has dual entrances via Spring Street and 101–107 Oxford Street. Enter through either foyer and take the lifts in the centre to Level 6.

Walking From Westfield or Eastgate

If you are coming from Westfield or Eastgate shopping centres, walk west along Spring Street (towards the city). We are located just past Newland Street.

Public Transport Access

Our clinic is approximately 100 metres from Bondi Junction Train Station and the Grafton Street bus interchange. Exit the terminal and walk west along Oxford Street or Spring Street for easy access.



Spring Street Entrance

Spring Street entrance to Physio Fitness Bondi Junction

Oxford Street Entrance

Oxford Street entrance to Physio Fitness Bondi Junction

Parking Near Our Bondi Junction Clinic


Free Parking Options

The closest free parking is available at:

• Waverley Library public car park (2 hours free) – entrance via Ebley Street
• Eastgate Shopping Centre (1 hour free)
• Westfield Bondi Junction (2 hours free)

Street Parking

Metered parking is available directly outside on Spring Street and Oxford Street (30-minute zones), ideal for drop-off visits. Street parking becomes free for up to 3 hours after 6pm.