INJURY AND SURGERY PHYSIO PACKAGES

12–24 Week Physiotherapy Treatment & Exercise Rehabilitation Programs

Designed for post-operative rehabilitation and extensive soft tissue injuries, these structured Physio packages guide you through every stage of recovery with consistent treatment, supervised exercise rehabilitation and personalised weekly programming.

Specific to injury and surgery

Tailor-made to individual

1:1 exercise instruction

Hands-on treatment

Structured weekly rehabilitation programming

Additional personalised online home exercise program

If you have had surgery, or sustained an extensive injury that requires a high volume of rehabilitation, these packages help you recover more effectively and consistently by allowing you to work closely with your Physiotherapist throughout your rehabilitation journey.

Why Structured Physiotherapy Packages Work

Recovering from injury or surgery requires more than occasional Physiotherapy appointments. Successful rehabilitation happens when treatment, exercise progression and supervision are consistent.

During the early stages of recovery, seeing your Physiotherapist more frequently allows us to guide your recovery week-to-week, progress your exercises safely and ensure your rehabilitation stays on track.

This approach allows us to:

Progress strength and mobility safely

Monitor healing and adapt your program as needed

Correct movement patterns early

Maintain motivation and accountability

Reduce the risk of setbacks or re-injury

By working together consistently, we can help you return to training, sport and normal activity more safely and confidently.

ACL REHABILITATION

Arthroscopic Knee surgery, meniscal and ligament tears

We provide an extensive ACL rehabilitation program for pre-surgery preparation, post-operative recovery and non-surgical ligament injuries.

Your Physiotherapist will guide you through a structured week-to-week rehabilitation program designed to restore knee strength, joint stability, movement control and confidence with sport and exercise.

Our goal is to help you achieve a complete recovery and safe return to training and sport.

HIP AND KNEE OA

Osteoarthritis, cartilage repair, fractures, Knee and Hip joint replacement

Whether you are recovering from surgery or managing long-term joint degeneration, our physiotherapy rehabilitation programs focus on improving your mobility, strength, joint stability and movement confidence

Through hands-on physiotherapy treatment and progressive rehabilitation programming, we help restore function so you can return to daily activities, exercise and training with greater comfort and confidence.

SHOULDER TRAUMA AND SURGERY

Rotator cuff tendon tears, labral tears, dislocations, AC joint injury and TSR

We specialise in restoring shoulder mobility, strength and function following tendon repairs, SLAP and labral repairs, arthroscopic surgery and shoulder replacement procedures.

Our rehabilitation programs focus on restoring shoulder movement, progressive strength and conditioning, stability and movement control and a safe return to training and overhead activity

This structured approach enables a successful recovery and safe return to sport, gym training and daily activities.

LUMBAR SPINE DISC INJURIES

Micro-discectomy surgery, disc bulges, protrusion and herniations, spinal fusion

Following injury or surgery, rehabilitation of the lumbar spine requires careful progression to safely restore strength and movement.

Our Physiotherapists guide you through rehabilitation that focuses on restoring spinal mobility, building core strength and stability, re-training correct movement patterns through to progressive loading and lifting mechanics

Using both surgical and non-surgical rehabilitation protocols, we help you return to lifting, training and daily activities safely and confidently.

ACHILLES RUPTURE AND ANKLE RECONSTRUCTION

Achilles repair and non-surgical rupture, Tibia and Fibula fractures, ligament reconstruction, high ankle sprain, syndesmosis repair

Successful recovery from ankle surgery or Achilles rupture requires a structured rehabilitation program that restores range of movement, strength and power, balance and proprioception as well as functional movement for sport and activity

Our Physiotherapists guide you through each stage of rehabilitation to ensure a safe return to sport and physical activity.

Package Structure and Fees

> By packaging your rehabilitation into a structured program, the per-session rate is reduced, making high-quality ongoing physiotherapy more affordable across the course of your recovery.

First 6 weeks
2 × 30-minute physiotherapy sessions per week
Focused on pain reduction, restoring mobility and building early strength.

Second 6 weeks
1–2 × 30-minute sessions per week
Advanced strengthening and return-to-sport preparation.

Further rehabilitation (as required)
1–2 × 30-minute sessions per week
Advanced strengthening and return-to-sport preparation.

Package Cost
$99 per session
(Save over $1024 across the first 12 weeks)

Health fund rebates apply.
Workers Compensation and CTP claims accepted.

Start Your Rehabilitation Program

If you are recovering from injury or surgery and want a structured, consistent rehabilitation program, our Physiotherapy packages provide the guidance and support needed to achieve the best possible recovery.

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