WHAT WE TREAT
AT PHYSIO FITNESS



Whether you are suffering from lower back or neck pain, sports injuries, post-operative surgery, knee and shoulder problems, neck pain and headaches, ankle sprains, postural or work-related stress, our Physiotherapists cover it all.

LOW BACK PAIN + CORE STABILITY



Low Back Pain and Core Stability
 
Lower Back Pain + Strains  Lower Back Pain + Strains
Lumbar Spine Disc Bulge + Herniation  Lumbar Spine Disc Bulge + Herniation
Discectomy + Fusion Surgery  Discectomy + Fusion Surgery
Degenerative Disc Disease  Degenerative Disc Disease
Back + Core Strengthening  Back + Core Strengthening
Sciatica  Sciatica
Spinal Posture Problems  Spinal Posture Problems







KNEE / LEG INJURIES + SURGERY



Knee, Leg Injuries and Surgery

Patello-femoral + Anterior Knee Pain  Patello-femoral + Anterior Knee Pain
ACL Reonstructive Surgery  ACL Reonstructive Surgery
Post-opertative Arthroscopic Surgery  Post-opertative Arthroscopic Surgery
Meniscal and Ligament Injuries  Meniscal and Ligament Injuries
Muscle Tears and Strains  Muscle Tears and Strains
Runners ITB Syndrome  Runners ITB Syndrome
Patella + Knee Tracking Problems  Patella + Knee Tracking Problems
Hamstring Tendinopathies  Hamstring Tendinopathies






SHOULDER + THORACIC SPINE PAIN



Shoulder and Thoracic Spine Pain

Sports + Training Injuries  Sports + Training Injuries
Rotator Cuff Tears + Tendinopathy  Rotator Cuff Tears + Tendinopathy
Post-operative Repair Surgery  Post-operative Repair Surgery
Dislocations + Instability  Dislocations + Instability
A/C Joint Sprains  A/C Joint Sprains
SLAP + Labral Tears    SLAP + Labral Tears
Bursitis  Bursitis
Winging + Postural Problems  Winging + Postural Problems






NECK PAIN + HEADACHES



Cervical Spine Pain and Headaches

Cervicogenic Headaches + Migraines  Cervicogenic Headaches + Migraines
Cervical Spine Disc Bulge + Herniation  Cervical Spine Disc Bulge + Herniation
Chronic Neck Tension  Chronic Neck Tension
Degenerative Disc Disease  Degenerative Disc Disease
Cervical Radiculopathy  Cervical Radiculopathy
Whiplash  Whiplash
Muscle Trigger Points  Muscle Trigger Points
Deep Neck Muscle Strengthening  Deep Neck Muscle Strengthening






SIJ, HIP + GROIN PAIN



Sacro-iliac, Hip and Groin Pain and Injuries

Sacro-iliac Joint (SIJ) Dysfunction  Sacro-iliac Joint (SIJ) Dysfunction
Hip Labral Tears  Hip Labral Tears
Gluteal Weakness + Strengthening  Gluteal Weakness + Strengthening
Groin Pain + Adductor Tendinopathy  Groin Pain + Adductor Tendinopathy
Hip Arthritis + Bursitis  Hip Arthritis + Bursitis
Hip Flexor Tendinopathy + Weakness  Hip Flexor Tendinopathy + Weakness
Piriformis Trigger Points  Piriformis Trigger Points






CALF, ANKLE + FOOT INJURIES



Calf, Ankle Achilles and Foot Injuries

Ankle Sprains  Ankle Sprains
Achilles Tendinopathy / Tendonitis  Achilles Tendinopathy / Tendonitis
Achilles Tendinopathy / Tendonitis  Achilles Rupture + Surgery
Plantar Fasciitis  Plantar Fasciitis
Calf Muscle Tears  Calf Muscle Tears
Shin Splints  Shin Splints
Ankle Reconstructive Surgery  Ankle Reconstructive Surgery
Undisplaced + Stress Fractures  Undisplaced + Stress Fractures
Custom Orthotic Therapy  Foot Pain






ELBOW + WRIST PAIN



Elbow, Wrist and Hand pain and Injuries

Tennis + Golfers Elbow  Tennis + Golfers Elbow
Undisplaced Wrist + Forearm Fractures  Undisplaced Wrist + Forearm Fractures
Fingers Sprains + Dislocations  Fingers Sprains + Dislocations
Bursitis  Bursitis
Wrist Joint Sprains + Dysfunctions  Wrist Joint Sprains + Dysfunctions
Upper Limb Overuse Injuries  Upper Limb Overuse Injuries
Muscle Tears + Tricep Tendinopathy  Muscle Tears + Tricep Tendinopathy
Post-operative Arm Surgery  Post-operative Arm Surgery