Our exercise classes are designed to suit all different abilities, injuries and levels of strength. We have 2 different class types and multiple classes per week, with an emphasis on functional movement patterns, clinical strength and conditioning in order to safely return our patients to fitness, training and normal activity.
All our Classes can be booked online at anytime, but you will be required to purchase a minimum of package of 8 sessions up front. Physiotherapist-led classes are claimable on health insurance under your ‘Physiotherapy’ allowance. Check with your health funds directly for further information.